How To Safely Navigate Alcohol Detox And

In many cases, the longevity and severity of your alcohol use problem will play a role in the withdrawal symptoms you experience. Helpline operators can help you find a treatment facility, therapist, support group, or other resources to stop drinking. Doctors may prescribe other medications to treat withdrawal-related symptoms.

For people who feel that detoxing at home is their only option, there are some outside support tools that can help make the process safer. Support groups and outpatient treatment may be able to supplement alcohol detox at home in some cases. However, severe alcohol withdrawal can be potentially deadly. Most professionals recommend detoxing at a rehabilitation facility, so the person can be monitored by medical professionals. Alcohol detox often brings about symptoms that are not easily understood. It is also difficult to understand the timeline for alcohol withdrawal and what should be done at each step in the process. Your primary care provider can advise you on where to seek care for the physical and mental symptoms of alcohol withdrawal.

Challenges Of Cutting Down On Alcohol Intake

Chronic alcohol use can cause complex changes in their brain, including to the neurotransmitters dopamine and gamma-aminobutyric acid , which affect excitement and a person’s sense of reward. Even if you fail, there are still plenty of treatment options you can turn to.

The advice of medical professionals is just a smartphone call away. We work with you, whether your goal is to get off alcohol completely, or to cut down to a more moderate drinking level. When you enter an inpatient alcohol treatment center, you are taken from your environment and bad habits. Many people who struggle with quitting alcohol are also dealing with other medical conditions like depression, anxiety, or personality disorders. Avoid taking prescription drugs that your doctor hasn’t prescribed to you. If withdrawal is so uncomfortable that you’re turning to drugs for comfort, you should contact your doctor or a rehab center to discuss medically supervised withdrawal.

alcohol detox at home safely

Anyone who is unable to relax without drinking, or participate in typical activities without drinking may indicate the unhealthy use of alcohol as a coping mechanism. A medical provider who specializes in addiction treatment can help determine this and make helpful recommendations. Considering the severe and sometimes fatal risks of alcohol withdrawal, the price of not getting help can alcohol detox at home safely be much higher than the monetary cost. And there are enough options out there that financial concerns should not be your first priority. If you need help and don’t know where to begin, reach out today. To be sure, the safest ideal environment will always be an inpatient one. Inpatient detox programs will likely begin with an initial evaluation to determine your individual needs.

Stages Of Alcohol Withdrawal

The patient-centred, confidential and discreet location of general practice makes it extremely accessible and provides a safe and non-judgemental environment. There is no monitoring system, such as the breathalyser, for other drugs and each one requires a different strategy. Benzodiazepine dependence, for example, needs a weaning schedule over many weeks with regular review and psychological support. The majority of dependent drinkers can detox safely and successfully at home and do not require hospital admission.

alcohol detox at home safely

If you want to be successful, you need to be prepared and know exactly what to expect with an alcohol detox at home. You should start by determining how much alcohol you drink per day in terms of standard drinks. Tapering can help you overcome alcohol dependence, which is a side effect of chronic alcohol use that causes cravings and withdrawal. Detox doesn’t treat addiction, which is a disease characterized by compulsive behaviors, such as chronic alcohol use. All unique content created by the Addiction Group team is sourced from current scientific research and fact-checked by an addiction counseling expert before publication. However, the information provided by Addiction Group is not a substitute for professional treatment advice. All Addiction Group content is medically reviewed or fact checked to ensure as much factual accuracy as possible.

How To Detox From Alcohol Safely

Treatments can greatly reduce or eliminate most of the symptoms of alcohol withdrawal. If you have wanted to quit drinking alcohol but were hesitant to do so because you feared that the withdrawal symptoms would be too severe, you are not alone. Many people are afraid that if they quit drinking, withdrawal symptomscould be difficult to manage, or even dangerous. Delirium tremens, is a type of severe withdrawal from alcohol. It usually starts about 2 to 3 days after someone who’s dependent on alcohol ends a long drinking binge, but could occur as long as 10 days after the last drink. DTs usually lasts for 2 to 3 days, but symptoms may linger for as long as a week. Before you embark on this journey, make sure you consult with a doctor.

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During the third, fourth, and fifth days of withdrawal, a person will experience emotional distress and delirium tremens may continue. After 5 days the physical symptoms of withdrawal begin to subside; psychological symptoms often persist, however.

What Precautions Are Necessary For A Safe Home Detox?

Your healthcare provider may also suggest vitamins and dietary changes help with your withdrawal symptoms. Benzodiazepines are the main treatment for symptoms of withdrawal, like the shakes, and are also key to preventing serious complications such as delirium tremens . Verywell Mind’s content is for informational and educational purposes only. If untreated, delirium tremens can cause a heart attack, stroke, and death. Physical effects may include shaking, shivering, irregular heart rate, and sweating. If someone is experiencing the symptoms of DTs, they must be treated in the hospital immediately. You can call and verify your benefits with your insurance provider, but many treatment facilities will also help you understand your coverage and determine your eligibility.

The prospect of a home detox may be appealing because there’s no real cost, it’s comforting to be in your own house with your loved ones, and it allows for privacy. Many studies support the link between AUD and mental disorders, especially between AUD and depression, anxiety, or another mood disorder. These are a great way to tolerate and work through the uncomfortable feelings and sensations that accompany detoxing. The alcohol shakes and other symptoms will be lessened the more you’re able to flush the toxins out of your system.

alcohol detox at home safely

Slowly tapering off alcohol is the safest way to naturally overcome alcohol withdrawal, and many at-home remedies can help you cope with mild withdrawal symptoms. However, medical treatment is necessary to treat major symptoms of withdrawal. When they suddenly quit drinking, the brain continues its hyperactivity, but alcohol no longer suppresses the effects. This can cause seizures and delirium tremens, a severe form of withdrawal marked by tremors and hallucinations. If you taper off alcohol slowly or with medical supervision, the brain has time to adapt without causing severe side effects. The best way to quit alcohol while avoiding unpleasant withdrawal symptoms is to ask for help. If you have decided that it is in your best interest to stop drinking, one option is to seek help from your family doctor or primary healthcare provider.

How To Treat Alcohol Withdrawal At Home

There are specific medical treatments that will stop or reduce most of the symptoms you could experience if you quit cold turkey. When someone with alcohol dependence stops drinking the sudden absence of alcohol in their body shocks their nervous system, which causes withdrawal. To avoid withdrawal people who are addicted to alcohol drink compulsively, even though they know that alcohol is harming their health and their relationships. Alcohol withdrawal is not only physically dangerous, but it’s also a major obstacle to overcoming alcohol addiction. When the body has become physically dependent on alcohol, stopping drinking ‘cold turkey’ can have very serious—and even fatal—physical consequences.

  • It’s okay to mix in a few electrolyte-rich sports drinks but stay away from tea, coffee or anything with caffeine.
  • Now that everyone is quarantined, there’s never been a better time to consider alcohol detox at home.
  • Without any medication to help you through it, the process is even harder.
  • If you are interested in medical detox, contact one of our Vertava Health treatment specialists to find alcohol detox programs near you.
  • The detoxification process varies in terms of symptoms and timeline depending on a number of medical factors, like the person’s length of use and the type of substance.

A 30-year-old daily marijuana user trying to quit will likely experience everything from extreme irritability to depression and insomnia during detox. Because marijuana takes time to leave your system, these symptoms can hang around for several weeks to months. If you chronically use alcohol for years, your body will compensate with increased function in the nervous system. When alcohol levels decline, your body can’t adjust quickly enough, and your heightened nervous system stays on alert. An at-home detox may be right for some people, but you’ll need to work with a doctor to be sure you’re doing it safely. That’s a period where you don’t drink so your body can begin recovering. It’s important to seek AUD treatment only from a qualified healthcare professional or facility.

It teaches you healthy ways to cope with stress and techniques for overcoming the underlying causes of alcohol addiction. If you do not experience severe withdrawal symptoms, at-home detox may be an option for you. However, for many people, alcohol withdrawal is a medical emergency. Many individuals who struggle with alcohol addiction are also battling other medical conditions such as depression, anxiety, or personality disorders. People frequently use alcohol to self-medicate themselves, but when they stop drinking, these disorders can worsen.

alcohol detox at home safely

The time it takes to taper will depend on how long you’ve been drinking, how much you’ve been drinking and a variety of personal factors. Treating alcohol use disorder, or alcoholism, is usually detox. Detoxing allows the body to adjust to no longer having alcohol in your system. You or your loved one may be considering attempting alcohol detox at home, but that can be risky. Alcohol detox is usually done in a hospital, detox facility or an alcohol rehab center.

The drinker may also need medical attention because of the life-threatening physical and psychological symptoms during detox. If you think you or your loved one has an alcohol problem, take the first step on the road to recovery now. There is hope and you too can live a life free from an addiction to alcohol. If you realize, or even effects of alcohol suspect, that you or a loved one needs to stop drinking, act now. Delaying this process will only prolong the suffering and potentially lead to more serious health issues. Despite your current situation and how desperate and hopeless you may feel—there is hope and help! However, most people who drink don’t start off at this stage.

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